🇮🇩
Southeast Asia
Ranked #32

Bali

Level 2 is achievable in Ubud and Canggu with preparation, less straightforward if you rely on warung menus or venture beyond the tourist corridors into rural Bali.

Difficulty
1
2
3
4
5
6
7
8
Easiest → Near Impossible

Level 2 is achievable in Ubud and Canggu with a supermarket backup strategy. Terasi and egg in tourist-cafe dishes require active checking outside dedicated vegan venues.

Self-Catering
Good

Bintang Supermarket and Transmart Carrefour hypermarkets stock a broad range. Traditional pasar markets carry reliable whole foods. Stock up before heading to rural areas.

Vegan Scene
Strong in Ubud, Canggu

Both areas have a large concentration of dedicated vegan and plant-based venues. Outside these corridors the scene thins considerably.

!
Hidden Risk
High

Terasi (shrimp paste) is present in most traditional Balinese and Indonesian cooking. Often invisible in the finished dish and not declared on warung menus.

Language
Medium barrier

English is widely spoken in Ubud, Canggu, and Seminyak. At traditional warungs and in rural Bali, Bahasa Indonesia phrases are necessary.

Traveller Note

The ranking explained Bali is ranked #32 because dedicated vegan infrastructure in Ubud and Canggu is genuinely strong, but the island average is pulled down by rural areas with no vegan options and a traditional cuisine in which shrimp paste is near-universal. This page covers the island of Bali, within the Republic of Indonesia. Other Indonesian islands are not covered within this ranking.

Ubud and Canggu vs the island Both districts score considerably higher than the island average. The wellness and digital-nomad culture in these areas has produced a large, reliable vegan restaurant scene. Seminyak and Denpasar are workable with research. Beyond these four areas, options thin dramatically and self-catering becomes the only reliable strategy.

Vegetarian does not mean vegan Vegetarian menus in Bali and across Indonesia routinely include egg. At tourist cafes, "vegetarian" dishes may also be cooked in shared woks with meat or fish, or seasoned with shrimp paste, fish sauce, or chicken stock. Always ask specifically: "Ini benar-benar vegan?" ("Is this truly vegan?").

Wellness culture and honey Ubud and Canggu have a strong raw food and juice bar culture. Honey is used as a default sweetener in smoothies, acai bowls, and granola. "Natural" or "healthy" labels do not confirm vegan. Confirm "tanpa madu" (without honey) at any wellness cafe.

Always check labels Allergen labelling in Indonesia is improving but enforcement is variable. Imported Western products in tourist-area supermarkets and health stores generally carry more reliable labelling than local products. For local products, check the ingredient list directly. Labelling rules do not cover restaurant cooking methods, warung preparation, or market food.

What not to rely on Do not rely on "V" marks or vegetarian symbols at warungs. These indicate no meat and do not confirm vegan preparation. Do not rely on verbal assurances at traditional warungs where terasi is used as a base flavour without the cook necessarily thinking of it as a meat product. A dedicated vegan venue or your own supermarket supplies are the most reliable options outside the main tourist areas.

The Real Challenge

What's Hiding in the Kitchen

Terasi
Everywhere
Terasi . fermented shrimp paste, also called belacan

The primary vegan risk in Balinese and Indonesian cooking, present in most traditional savoury dishes. Used as a base flavour in sambal, bumbu (spice paste), and fried rice. Cooks often do not consider it a separate ingredient. Assume terasi unless a dedicated vegan kitchen confirms otherwise.

sambal . bumbu paste . nasi goreng . gado-gado sauce . lawar . traditional soups
Telur / Egg
Very Common
Telur . chicken egg, used routinely as a "vegetarian" protein

Egg is very often added to vegetarian dishes at tourist cafes and traditional warungs without it being highlighted on the menu. Nasi goreng (fried rice) is often finished with a fried egg. Martabak (stuffed pancake) typically contains egg and meat. Ask "tanpa telur" for every dish.

nasi goreng . mie goreng . martabak . tofu scrambles . "vegetarian" stir-fries
Madu / Honey
Common
Madu . honey, used as the default sweetener in wellness venues

Honey is the standard sweetener across Ubud and Canggu juice bars, smoothie bowls, and raw desserts. It rarely appears on the menu description. At wellness cafes, confirm "tanpa madu" at the point of ordering. Some venues now use agave or coconut sugar as alternatives.

acai bowls . smoothie bowls . raw granola . cold-pressed juices . raw desserts
Kaldu ikan / Kaldu ayam
Very Common
Kaldu ikan . fish stock. Kaldu ayam . chicken stock

Many soups, rice dishes, and vegetable preparations at traditional warungs are built on fish or chicken stock, even when the visible ingredients are plant-based. Sayur sop (vegetable soup) and soto (broth-based dishes) are most frequently affected. Ask "apakah ada kaldu ikan atau ayam?" before ordering.

sayur sop . soto . nasi campur broths . warung rice dishes . congee
Deep dive: hidden ingredients across Southeast Asia →
Language

Say This at the Warung

Bahasa Indonesia
Pronunciation . When to Use
English Meaning
Saya vegan
SAH-yah VEE-gan
Opening statement. Say this first
I am vegan
Tanpa daging, ikan, atau makanan laut
TAN-pah DAH-ging, EE-kan, AH-too MAH-kan-an LAH-oot
At any warung or restaurant
Without meat, fish, or seafood
Tanpa telur
TAN-pah TEH-loor
Essential at warungs: egg is a common addition
Without egg
Tanpa susu atau produk susu
TAN-pah SOO-soo AH-too PRO-dook SOO-soo
At cafes and Western-style restaurants
Without milk or dairy products
Tanpa terasi atau belacan
TAN-pah teh-RAH-see AH-too beh-LAH-chan
Critical at traditional warungs
Without shrimp paste
Tanpa madu
TAN-pah MAH-doo
Wellness cafes, smoothie bars, juice bars
Without honey
Apakah ada kaldu ikan atau ayam?
ah-PAH-kah AH-dah KAL-doo EE-kan AH-too EYE-am
For soups, rice dishes, and cooked vegetables
Is there fish or chicken stock?
Apakah ini benar-benar vegan?
ah-PAH-kah EE-nee beh-NAR beh-NAR VEE-gan
Confirm before eating if unsure
Is this truly vegan?
Saya tidak bisa makan produk hewani
SAH-yah TEE-dak BEE-sah MAH-kan PRO-dook heh-WAH-nee
Explains the full dietary position clearly
I cannot eat any animal products
Apakah wajan yang sama digunakan untuk daging atau makanan laut?
ah-PAH-kah WAH-jan yang SAH-mah dee-goo-NAH-kan OON-took DAH-ging AH-too MAH-kan-an LAH-oot
At warungs using shared woks
If this matters to you: is the same wok used for meat or seafood?
Menu Scan Words: Bahasa Indonesia
Terasishrimp paste
Belacanshrimp paste (alt.)
Teluregg
Maduhoney
Dagingmeat
Ikanfish
Ayamchicken
Udangshrimp
Saus tiramoyster sauce
Susumilk / dairy
Vegetarianmay include egg
Veganconfirm terasi too
Survival Guide

What Actually Works

🌿
Anchor to dedicated vegan venues

Ubud and Canggu have a large concentration of fully vegan or plant-based restaurants. Eating at dedicated venues reduces the default terasi and egg risk dramatically. Use HappyCow to identify these before you arrive in any new area.

🛒
Use supermarkets as your backup

Use larger tourist-area supermarkets as your backup: Bintang Supermarket and Transmart Carrefour hypermarkets carry reliable ranges of packaged vegan food. Stock snacks and staples before any journey outside the tourist zones. Selection varies by branch, so stock up at larger city stores before heading to smaller or more rural branches.

📹
Show a written card at warungs

Prepare a printed or phone-screen card in Bahasa Indonesia listing your requirements. At traditional warungs where verbal explanation is difficult, a written list of exclusions is more reliable than a spoken conversation about ingredient philosophy.

🏠
Rent self-catering accommodation

Villas and guesthouses with kitchens are widely available across Bali at all price points. Combined with a weekly supermarket run, self-catering gives you reliable, stress-free vegan meals in any part of the island, including areas with no dedicated vegan options.

Know Before You Go

Where It Gets Harder

🏔
Rural and inland Bali

Outside tourist corridors, warungs serve traditional rice-and-protein meals with limited flexibility. Terasi and fish-based stocks are used as standard. Without self-catering, reliable vegan eating in rural Bali is very difficult.

🍳
Ceremony and festival food

Balinese Hindu festivals involve elaborate traditional feasting. Lawar (a ceremonial minced meat dish), babi guling (suckling pig), and betutu (slow-roasted duck) are central. Festival periods are not times to rely on traditional communal food.

🏋
Hotel and resort buffets

Most 4-5 star properties can accommodate vegan meals with advance notice, but the buffet format introduces cross-contamination risk. Request dedicated plating rather than buffet service, and confirm with the kitchen in advance.

🥥
Night markets and street food

Pasar malam (night markets) carry limited reliably vegan options. Grilled corn and tempeh skewers are often safe, but sauces and marinades frequently contain terasi or anchovy. The shared grill risk is also high at busy street food stalls.

Is this ranking right?

Does Bali at #32 feel accurate? Tell us if the ranking seems off.

Last updated February 2026 . Methodology & sources
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