The easiest places in the world to travel vegan
Supermarkets are consistent, labelling is clear, and chain or tourist-facing food outlets reliably offer vegan options. Restaurant ordering still requires attention, but the risk is low and outcomes are predictable.
Self-Catering
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Every destination verified through multiple independent sources including HappyCow, VegOut Magazine, WalletHub, and on-ground intelligence.
View all sourcesUnited Kingdom
World-leading cities; exceptional supermarket penetration; strict labelling; nationwide chain consistency
London ranks #1 in HappyCow's 2025 global vegan city rankings, and UK law requires all prepacked food to display a full ingredients list with allergens like milk and egg emphasised in bold.
Germany
Nationwide retail clarity; predictable labelling; strong plant-based defaults beyond major cities
Berlin holds #2 in HappyCow's 2025 rankings, and the V-Label vegan mark is so common that Lidl Germany alone stocks over 450 certified products — look for the yellow sunflower logo.
Netherlands
Very low cognitive load; compact geography; excellent supermarkets and English-language ease
Amsterdam ranks #7 globally for 2025, and Albert Heijn supermarkets mark vegan products with unmistakable green "Vegan" labels — making self-catering almost zero-effort even without Dutch.
Portugal
Public-sector veg mandate; strong Lisbon/Porto scenes; more negotiation outside cities
First country in the world to legally mandate vegan options in all public canteens — schools, hospitals, universities, and prisons have been required to serve plant-based meals since 2017.
Denmark
National plant-based strategy; Copenhagen effect spreads nationwide; reliable retail
First country to publish a national action plan for plant-based foods (2023), backed by €168 million in government funding to train chefs, subsidise crops, and accelerate the dietary transition.
Singapore
Ultra-dense dining; world-class supermarkets; English-speaking; easy tourist eating
First country in the world to approve cultured meat for sale (2020), and hawker centre culture means you can ask stall-by-stall — most vendors understand "no egg, no dairy" in English.
Australia (inc Tasmania)
Effortless city and coastal travel; strong supermarkets; predictable tourist infrastructure
Third fastest-growing plant-based food market in the world, with Coles and Woolworths now stocking dedicated vegan sections as standard — look for the green "Plant Based" shelf tags.
New Zealand
Compact population; good supermarkets; easy city and tourist-town travel
Countdown and New World supermarkets offer clear "V" markers, and the country has one of the highest per-capita rates of plant-based product launches in the Asia-Pacific region.
Canada
Tourist routes highly reliable; excellent supermarkets; strong chain accommodation
Canada's official Food Guide was redesigned to prioritise plant-based proteins over animal proteins — government-backed advice that's trickling into restaurants and food service nationwide.
United States
Tourist cities and chains extremely reliable; rural variance outside typical travel patterns
Portland has the highest density of vegan restaurants per capita of any city in the world, and US law requires all nine major allergens — including milk and egg — declared in plain language.
Sweden
Systemic sustainability norms; excellent retail; minimal negotiation required
Oat milk brand Oatly was born here, and Swedish school canteens routinely serve vegetarian defaults as part of national sustainability policy — plant-based is culturally normalised.
Ireland
Small, English-speaking; strong supermarkets; rapidly improving vegan dining
Tesco Ireland and SuperValu now stock comprehensive own-brand vegan ranges with EU-standard allergen labelling — the same bold-text allergen rules as the UK apply here.
Belgium
Ghent/Brussels strong; EU labelling; compact geography reduces friction
Ghent became the first city in the world with an official weekly vegetarian day in 2009 — around 50% of the population still observes "Donderdag Veggiedag" (Thursday Veggie Day).
France (inc Monaco)
Paris transformed; supermarkets excellent; regional dining still variable
French supermarkets now carry extensive "végétal" ranges — Carrefour and Monoprix have dedicated plant-based aisles, and the word "végan" is now widely understood in Paris restaurants.
Austria
Vienna exceptional; EU standards; reliable supermarkets; slightly more city-dependent than Tier 1
Vienna ranks in HappyCow's global Top 25, and the V-Label is widely used across Austrian supermarkets like Billa and Spar — product selection is fast and reliable.
Japan
Modern tourist infrastructure; supermarkets reliable; shojin ryori tradition; dining requires awareness
Tokyo ranks #12 globally for 2025 — but dashi stock made with bonito (fish) flakes hides in almost every soup, noodle broth, and simmered dish. Ask for "shojin ryori" for Buddhist vegan cuisine.
Taiwan
World's strictest veg labelling laws; national vegan certification from 2026; highest vegan restaurants per capita globally
Taiwan legally defines five vegetarian categories for packaged food — the world's strictest system — with a sixth vegan-specific "全植物素" (VEGAN) label launching February 2026.
Poland
Rapid urban improvement; strong supermarkets; regional variance remains
Warsaw ranks #11 in HappyCow's 2025 global rankings — one of Eastern Europe's most vegan-accessible capitals, with rapid improvement in both dedicated restaurants and mainstream options.
Czech Republic
Prague strong growth; EU imports; thinner outside major cities
Prague ranks #15 in HappyCow's 2025 global rankings, with strong EU import access meaning familiar vegan products appear in mainstream supermarkets like Billa and Albert.
Spain
Barcelona/Madrid world-class; supermarkets excellent; hidden ingredients and regional variance require navigation
Barcelona ranks #6 globally for 2025 — but traditional tapas often hide jamón in "vegetable" dishes. Ask "¿Lleva algo de origen animal?" (Does it contain anything from animals?).
Italy (inc Vatican City and San Marino)
Excellent self-catering; produce/carbs ubiquitous; dining dairy-heavy
Dried pasta and pizza dough are naturally vegan, and olive oil is the default cooking fat — but watch for hidden parmesan in pesto and egg in fresh pasta sheets. Say "senza formaggio, senza uova".
Vietnam
"Ăn chay" Buddhist cuisine nationwide; HCMC now HappyCow Top 10; 41% growth in vegan businesses; fish sauce remains risk
Ho Chi Minh City ranks #10 in HappyCow's 2025 rankings as the fastest-growing vegan city — "ăn chay" Buddhist restaurants serve dedicated vegan menus on the 1st and 15th of each lunar month.
Switzerland (inc Liechtenstein)
Very high-quality supermarkets; reliable but expensive; dining variable by region
Coop and Migros supermarkets offer exceptionally high-quality vegan ranges with clear labelling — 21% of Swiss consumers already eat plant-based dairy alternatives weekly.
Hong Kong
Dense vegan dining; Buddhist vegetarian culture; compact geography; distinct from mainland China
Dense Buddhist vegetarian culture means "齋" (jai) restaurants are everywhere — serving centuries-old plant-based cuisine that predates modern veganism. Look for the 素 character.
Norway
Excellent retail and labelling; dining thinner outside cities; high cost
Excellent Nordic retail chains with EU-standard labelling — Rema 1000 and Kiwi stock solid vegan ranges, though dedicated restaurants thin quickly outside Oslo and Bergen.
Thailand (inc Phuket and Islands)
Jay culture exists; tourist awareness high; fish sauce and language risks
The word "jay" (เจ) signals Buddhist vegan food free from fish sauce and shrimp paste — look for yellow flags with red เจ characters. During the annual Vegetarian Festival, whole cities turn vegan for nine days.
Mexico
Corn/bean base; Mexico City in HappyCow Top 10; strong Tulum/Playa del Carmen scenes
Mexico City ranks #8 in HappyCow's 2025 global rankings — but traditional refried beans are often cooked with pork lard called manteca. Always ask "¿Sin manteca?" (Without lard?).
Hawaii
US labelling applies; strong local vegan culture; import-dependent but reliable
US allergen labelling applies, and the islands have developed their own vibrant vegan culture — açaí bowls, tofu poke alternatives, and tropical fruit are available islandwide.
India
World's largest vegetarian population; dairy pervasive but avoidable; Goa particularly strong
Highest percentage of vegetarians in the world (30–40% of population) — "pure veg" restaurant signs and green-dot food labels are normal, but ghee (clarified butter) is pervasive. Say "bina ghee".
United Arab Emirates
Hotel- and mall-led ease; excellent imports; very low traveller anxiety
Dubai and Abu Dhabi's hotel and mall ecosystem delivers reliable international vegan options — Carrefour and Spinneys stock excellent imports with clear English labelling throughout.
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Every destination ranked by how easy it is to travel vegan