Level 1 — Easiest

The easiest places in the world to travel vegan

Supermarkets are consistent, labelling is clear, and chain or tourist-facing food outlets reliably offer vegan options. Restaurant ordering still requires attention, but the risk is low and outcomes are predictable.

Systems over scenes. Reliability comes from infrastructure, not vegan culture. Level 1 does not mean every meal is effortless. It means mistakes are rare, recovery is easy, and vegan options are consistently available without specialist knowledge.
30
Destinations
Excellent
Self-Catering

How we verify Level 1 rankings

Every destination verified through multiple independent sources including HappyCow, VegOut Magazine, WalletHub, and on-ground intelligence.

View all sources
Level 1 — Easiest | Vegan Travel Guide
🇬🇧
#1
Western Europe

United Kingdom

World-leading cities; exceptional supermarket penetration; strict labelling; nationwide chain consistency

Excellent Self-Catering

London ranks #1 in HappyCow's 2025 global vegan city rankings, and UK law requires all prepacked food to display a full ingredients list with allergens like milk and egg emphasised in bold.

🇩🇪
#2
Western Europe

Germany

Nationwide retail clarity; predictable labelling; strong plant-based defaults beyond major cities

Excellent Self-Catering

Berlin holds #2 in HappyCow's 2025 rankings, and the V-Label vegan mark is so common that Lidl Germany alone stocks over 450 certified products — look for the yellow sunflower logo.

🇳🇱
#3
Western Europe

Netherlands

Very low cognitive load; compact geography; excellent supermarkets and English-language ease

Excellent Self-Catering

Amsterdam ranks #7 globally for 2025, and Albert Heijn supermarkets mark vegan products with unmistakable green "Vegan" labels — making self-catering almost zero-effort even without Dutch.

🇵🇹
#4
Southern Europe

Portugal

Public-sector veg mandate; strong Lisbon/Porto scenes; more negotiation outside cities

Excellent Self-Catering

First country in the world to legally mandate vegan options in all public canteens — schools, hospitals, universities, and prisons have been required to serve plant-based meals since 2017.

🇩🇰
#5
Northern Europe

Denmark

National plant-based strategy; Copenhagen effect spreads nationwide; reliable retail

Excellent Self-Catering

First country to publish a national action plan for plant-based foods (2023), backed by €168 million in government funding to train chefs, subsidise crops, and accelerate the dietary transition.

🇸🇬
#6
Southeast Asia

Singapore

Ultra-dense dining; world-class supermarkets; English-speaking; easy tourist eating

Excellent Self-Catering

First country in the world to approve cultured meat for sale (2020), and hawker centre culture means you can ask stall-by-stall — most vendors understand "no egg, no dairy" in English.

🇦🇺
#7
Australia & NZ

Australia (inc Tasmania)

Effortless city and coastal travel; strong supermarkets; predictable tourist infrastructure

Excellent Self-Catering

Third fastest-growing plant-based food market in the world, with Coles and Woolworths now stocking dedicated vegan sections as standard — look for the green "Plant Based" shelf tags.

🇳🇿
#8
Australia & NZ

New Zealand

Compact population; good supermarkets; easy city and tourist-town travel

Excellent Self-Catering

Countdown and New World supermarkets offer clear "V" markers, and the country has one of the highest per-capita rates of plant-based product launches in the Asia-Pacific region.

🇨🇦
#9
North America

Canada

Tourist routes highly reliable; excellent supermarkets; strong chain accommodation

Excellent Self-Catering

Canada's official Food Guide was redesigned to prioritise plant-based proteins over animal proteins — government-backed advice that's trickling into restaurants and food service nationwide.

🇺🇸
#10
North America

United States

Tourist cities and chains extremely reliable; rural variance outside typical travel patterns

Excellent Self-Catering

Portland has the highest density of vegan restaurants per capita of any city in the world, and US law requires all nine major allergens — including milk and egg — declared in plain language.

🇸🇪
#11
Northern Europe

Sweden

Systemic sustainability norms; excellent retail; minimal negotiation required

Excellent Self-Catering

Oat milk brand Oatly was born here, and Swedish school canteens routinely serve vegetarian defaults as part of national sustainability policy — plant-based is culturally normalised.

🇮🇪
#12
Western Europe

Ireland

Small, English-speaking; strong supermarkets; rapidly improving vegan dining

Excellent Self-Catering

Tesco Ireland and SuperValu now stock comprehensive own-brand vegan ranges with EU-standard allergen labelling — the same bold-text allergen rules as the UK apply here.

🇧🇪
#13
Western Europe

Belgium

Ghent/Brussels strong; EU labelling; compact geography reduces friction

Excellent Self-Catering

Ghent became the first city in the world with an official weekly vegetarian day in 2009 — around 50% of the population still observes "Donderdag Veggiedag" (Thursday Veggie Day).

🇫🇷
#14
Western Europe

France (inc Monaco)

Paris transformed; supermarkets excellent; regional dining still variable

Excellent Self-Catering

French supermarkets now carry extensive "végétal" ranges — Carrefour and Monoprix have dedicated plant-based aisles, and the word "végan" is now widely understood in Paris restaurants.

🇦🇹
#15
Western Europe

Austria

Vienna exceptional; EU standards; reliable supermarkets; slightly more city-dependent than Tier 1

Excellent Self-Catering

Vienna ranks in HappyCow's global Top 25, and the V-Label is widely used across Austrian supermarkets like Billa and Spar — product selection is fast and reliable.

🇯🇵
#16
East Asia

Japan

Modern tourist infrastructure; supermarkets reliable; shojin ryori tradition; dining requires awareness

Excellent Self-Catering

Tokyo ranks #12 globally for 2025 — but dashi stock made with bonito (fish) flakes hides in almost every soup, noodle broth, and simmered dish. Ask for "shojin ryori" for Buddhist vegan cuisine.

🇹🇼
#17
East Asia

Taiwan

World's strictest veg labelling laws; national vegan certification from 2026; highest vegan restaurants per capita globally

Excellent Self-Catering

Taiwan legally defines five vegetarian categories for packaged food — the world's strictest system — with a sixth vegan-specific "全植物素" (VEGAN) label launching February 2026.

🇵🇱
#18
Eastern Europe

Poland

Rapid urban improvement; strong supermarkets; regional variance remains

Excellent Self-Catering

Warsaw ranks #11 in HappyCow's 2025 global rankings — one of Eastern Europe's most vegan-accessible capitals, with rapid improvement in both dedicated restaurants and mainstream options.

🇨🇿
#19
Eastern Europe

Czech Republic

Prague strong growth; EU imports; thinner outside major cities

Excellent Self-Catering

Prague ranks #15 in HappyCow's 2025 global rankings, with strong EU import access meaning familiar vegan products appear in mainstream supermarkets like Billa and Albert.

🇪🇸
#20
Southern Europe

Spain

Barcelona/Madrid world-class; supermarkets excellent; hidden ingredients and regional variance require navigation

Excellent Self-Catering

Barcelona ranks #6 globally for 2025 — but traditional tapas often hide jamón in "vegetable" dishes. Ask "¿Lleva algo de origen animal?" (Does it contain anything from animals?).

🇮🇹
#21
Southern Europe

Italy (inc Vatican City and San Marino)

Excellent self-catering; produce/carbs ubiquitous; dining dairy-heavy

Good Self-Catering

Dried pasta and pizza dough are naturally vegan, and olive oil is the default cooking fat — but watch for hidden parmesan in pesto and egg in fresh pasta sheets. Say "senza formaggio, senza uova".

🇻🇳
#22
Southeast Asia

Vietnam

"Ăn chay" Buddhist cuisine nationwide; HCMC now HappyCow Top 10; 41% growth in vegan businesses; fish sauce remains risk

Good Self-Catering

Ho Chi Minh City ranks #10 in HappyCow's 2025 rankings as the fastest-growing vegan city — "ăn chay" Buddhist restaurants serve dedicated vegan menus on the 1st and 15th of each lunar month.

🇨🇭
#23
Western Europe

Switzerland (inc Liechtenstein)

Very high-quality supermarkets; reliable but expensive; dining variable by region

Excellent Self-Catering

Coop and Migros supermarkets offer exceptionally high-quality vegan ranges with clear labelling — 21% of Swiss consumers already eat plant-based dairy alternatives weekly.

🇭🇰
#24
East Asia

Hong Kong

Dense vegan dining; Buddhist vegetarian culture; compact geography; distinct from mainland China

Excellent Self-Catering

Dense Buddhist vegetarian culture means "齋" (jai) restaurants are everywhere — serving centuries-old plant-based cuisine that predates modern veganism. Look for the 素 character.

🇳🇴
#25
Northern Europe

Norway

Excellent retail and labelling; dining thinner outside cities; high cost

Excellent Self-Catering

Excellent Nordic retail chains with EU-standard labelling — Rema 1000 and Kiwi stock solid vegan ranges, though dedicated restaurants thin quickly outside Oslo and Bergen.

🇹🇭
#26
Southeast Asia

Thailand (inc Phuket and Islands)

Jay culture exists; tourist awareness high; fish sauce and language risks

Good Self-Catering

The word "jay" (เจ) signals Buddhist vegan food free from fish sauce and shrimp paste — look for yellow flags with red เจ characters. During the annual Vegetarian Festival, whole cities turn vegan for nine days.

🇲🇽
#27
North America

Mexico

Corn/bean base; Mexico City in HappyCow Top 10; strong Tulum/Playa del Carmen scenes

Good Self-Catering

Mexico City ranks #8 in HappyCow's 2025 global rankings — but traditional refried beans are often cooked with pork lard called manteca. Always ask "¿Sin manteca?" (Without lard?).

🏝️
#28
North America

Hawaii

US labelling applies; strong local vegan culture; import-dependent but reliable

Excellent Self-Catering

US allergen labelling applies, and the islands have developed their own vibrant vegan culture — açaí bowls, tofu poke alternatives, and tropical fruit are available islandwide.

🇮🇳
#29
South Asia

India

World's largest vegetarian population; dairy pervasive but avoidable; Goa particularly strong

Good Self-Catering

Highest percentage of vegetarians in the world (30–40% of population) — "pure veg" restaurant signs and green-dot food labels are normal, but ghee (clarified butter) is pervasive. Say "bina ghee".

🇦🇪
#30
Middle East

United Arab Emirates

Hotel- and mall-led ease; excellent imports; very low traveller anxiety

Excellent Self-Catering

Dubai and Abu Dhabi's hotel and mall ecosystem delivers reliable international vegan options — Carrefour and Spinneys stock excellent imports with clear English labelling throughout.

Explore Other Levels

Every destination ranked by how easy it is to travel vegan

Easiest
Hardest